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Breakfast: a glass of tomato juice, boiled egg, tea with lemon. Lunch: grapefruit + salad of carrots or inexperienced veggies (cucumber, pepper, celery, leaves of salads, broccoli, and several some others.) with lemon-olive gasoline + piece of bread or toast. Meal: boiled or stewed greens - cabbage, beets, carrots, celery, pub, apart from potatoes and corn (no much far more than four hundred g). Tea. At night glass of grapefruit juice or modern day grapefruit.
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Breakfast: a glass of tomato juice, boiled egg, tea with lemon. Lunch: grapefruit + salad of carrots or inexperienced vegetables (cucumber, pepper, celery, leaves of salads, broccoli, etc.) with lemon-olive gas + piece of bread or toast. Evening meal: boiled or stewed veggies - cabbage, beets, carrots, celery, pub, besides potatoes and corn (no additional than 400 g). Tea. At evening glass of grapefruit juice or fresh new grapefruit.